Health and wellbeing resources for families
Health and wellbeing play an important role in keeping your family happy, healthy and ready to learn.
Our range of free health and wellbeing resources have been created by our experts to provide you with tips, advice and activities to boost your children’s wellbeing.
Free wellbeing resources
From strengthening mental wellbeing to finding the right support services, we’ve gathered our best tips and activities for promoting good health and wellbeing in your family.
Explore our collection of free resources to find advice and support for children and young people…
What can you find in our children’s wellbeing resources?
Our wellbeing resources are packed full of insights and activities.
- Advice for supporting mental health conditions in children and young people
- Games, tools, worksheets and activities to improve health
- Expert advice and tips
- Support for parents and carers
- Strategies for online safety
What is child wellbeing?
Wellbeing describes the quality of someone’s life according to a range of factors. Child wellbeing takes into account:
- Physical health and wellbeing
- Emotional wellbeing
- Mental health
- Social wellbeing
It could also include feeling safe, loved and cared for by their families and in their communities. As well as feeling satisfied by their own growth, development and time spent following their passions.
Why is children’s wellbeing so important?
Promoting children’s wellbeing is key to ensuring they remain safe, happy and successful in their goals. Without the basic building blocks in place, it is harder for children to thrive in their education and beyond.
How can we improve children’s wellbeing?
After the core building blocks of safety, health and emotional wellbeing are taken care of, igniting their passions and hobbies can be a great way to boost their sense of wellbeing.
Find tips and tricks in our resources above.
If you’re concerned that something they’re struggling with at school is affecting their sense of wellbeing, why not try some expert maths and English tuition to help boost their confidence and get them back on track.